hatha yoga

Hatha yoga on a Sunday is becoming a habit. I have never felt so relaxed and happy after a class. It actually shocked me how painful and difficult some aspects of yoga can be, despite people thinking its just stretching or sitting to whale-like spiritual music haha. The last half hour or so of this class is the relaxation/cooldown section (known as "sivasana") where we lie flat on the mats. Just before that, the instructor tells us to choose and read two cards at random along with a lavender scented eye pillow whilst we play sleeping lions (joking, but thats what it looks like) Bliss. Todays tarot-style card didn't really suit me all that much if I'm honest but still. I've decided that

I'm going to photograph the cards I get given from every class that I manage to get to. Just because.

23/02/14

02/03/2014