I'm a bit of a (ok understatement).. a biggish health freak - but most people always assume being healthy means eating a bunch of carrots, a grape, a 10L tank of water and a bag of air. Wrong.
I get a lot of people wanting to know what meals I have and the recipe ideas, so here you go :) Meal preps are pretty vital if you want to be able to eat healthily on the go. Maybe I'm just weird and enjoy cooking- some of you, especially those my age, probably don't! Something as simple as a prepped lunch gets me through the long hours at school or wearing hours at work when I know I've got a (somewhat embarrassing..) little plastic lunchbox with me filled with tastiness. Along with a side of 10 cups of tea of course.
Row 1 - Breakfasts L-R:
/ Poached egg and salmon slice on toasted wholemeal bread with grilled mushrooms, tomatoes and spinach /
/ Low fat greek style yoghurt topped with mango, pomegranate, and Mornflake cranberry muesli /
/ Jordan's rolled oats porridge made with water and skim milk, half a chopped apple, ground cinnamon and topped with low fat greek style yoghurt, chia seeds and sunflower seeds /
Row 2 - Lunches L-R:
/ Two soft boiled eggs, half slice wholemeal bread cut into soldiers with butter, and grilled asparagus tips wrapped in wafer thin ham /
/ Wagamama's mandarin and sesame chicken salad /
/ Brown rice in yoghurt and paprika, red pepper, sweetcorn, spring onion, cucumber, spinach and turkey /
Row 3 - Dinners L-R:
/ Giraffe Penang-Bang Chicken Salad (best thing ever) /
/ Grilled chicken breast, roasted veg and tomato and basil puy lentils /
/ Grilled courgettes and rocket salad topped with almond flakes, spring onion, feta cheese and sundried tomatoes /
Don't get me wrong I definitely don't think I'm a foodie expert (I have zilch qualified knowledge on health etc I've just researched and learnt the obvious stuff myself).
So if you keel over after one of my meal ideas - blame the supermarket you bought the ingredients from ok..
More foodies likely to be continued on my Instagram if you want to follow @chloelouisehammond
Just uploading this extra image because it looks pretty. Anybody else suddenly just get hungry?? |
It all looks so yummy!!
ReplyDeleteThank you! Definitely as good as they look xx
ReplyDeleteI love food pics, they all look amazing - healthy but good!
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Ally x
Thank you! Followed you :) X
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